RDX Ego boxing gloves review
If you train boxing, MMA or Muay Thai, and you’re looking for a decent pair of boxing gloves that won’t break the bank, you’ve probably […]
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How to condition your shins for Muay Thai
Everybody who trains Muay Thai wants rock hard shins that feel no pain. But conditioning your shins to that level doesn’t come easy. It’s a […]
How to stretch for Muay Thai
Muay Thai requires a great deal of flexibility. To throw lofty high kicks and avoid puling any muscles, you need limber legs in particular. Lots […]
Is Muay Thai good for cardio and weight loss?
If you’re thinking about training Muay Thai, then you’ll probably want to know what the benefits are. You’ll be pleased to know that Thai boxing […]
Is Muay Thai safe or dangerous?
If you’re considering taking up Muay Thai, it’s understandable that you want to know whether it’s a safe or dangerous activity. Muay Thai come with […]
What to wear for your first Muay Thai class
If you’ve just signed up for your first Muay Thai session… Well done, it’s a courageous first step. It’s a great sport to train and […]
Best skipping ropes for Muay Thai
Skipping is a core part of Muay Thai training, and is excellent for cardio and leg strength. In fact, most gyms will expect you to […]
Best RDX gloves
RDX have proved themselves as a solid gear provider for MMA, boxing and Muay Thai gear. They make high quality gloves that will stand the […]
Best Muay Thai belly pads
If you are serious about your Muay Thai training, a belly pad is a great investment. But as you probably know, belly pads are worn […]
Muay Thai sparring gear | Everything you need
Sparring should be a core part of your Muay Thai training, but it needs to be carried out safely in a controlled environment. Muay Thai […]